Are you dealing with nagging pain or discomfort? If so, C. Wes Training may be the place for you. Oftentimes, pain and injuries can be resolved through a combination of myofascial release techniques and improving movement patterns. With a series of assessments and personalized protocols, pain relief may be as little as one session away.
Whether you are an athlete, weekend warrior, or an individual just generally dealing with painful movement, this may be the place for you.
One of the biggest hindrances to sports performance are sports injuries. You cannot shine if you are unable to take the field or perform at your full capacity. Over the last few years, C. Wes Training has been able to assist athletes ranging from youth to college alleviate sports injuries and return to play.
This includes athletes coming off rehab after a significant injury and those who are simply experiencing pain during on-field play or training regiments. The process is always individualized and executed with extreme care. Let C. Wes Training help you stay on top of your game!
Over the last few years, I have completed several courses teaching techniques to assess and address painful movements. This includes but is not limited to:
I use a combination of these concepts and many others to get you feeling great again. I also continue to educate myself on concepts and techniques from some of the best providers and institutions around.