Poway Students and Young Athletes Training

At C. Wes Training, we are committed to helping young athletes in Poway with safe, effective, individualized training programs. Working with a certified personal trainer helps young athletes achieve their short-term and long-term sport-related goals. We start by identifying our students’ unique abilities - strengths and weaknesses - so we can create and implement personalized exercise regimens for each of them. At C. Wes Training, we assist and support our students on their fitness journey in building a healthy physique and developing a positive mindset. Our program is focused on maximizing their achievements and minimizing the risks of injury.

Our training programs in Poway:

We provide a personalized protocol for young athletes and students who struggle with pain or injury and assist them on their journey to recovery.

Personalized training for students from Poway middle and high schools